Episode 28

Intentional Living in 2026: What's Really Changed?

In this episode of The Karas Wright Show, Karas Wright sits down with Anthony Chang, founder of Life Legacy Films, for a powerful conversation about intentional living, meaningful work, and preserving family stories before they're lost.

Together, they unpack what it means to work to live instead of live to work, the importance of aligning your career with your values, and why capturing the voices, personalities, and stories of our parents and grandparents may be one of the greatest gifts we can leave future generations.

Anthony shares why he walked away from commercial filmmaking to create legacy films for families, how hearing the stories of previous generations has changed his own perspective on life, and why waiting until "someday" may mean missing the opportunity forever.

This episode is for entrepreneurs, leaders, and anyone who wants to live more intentionally while creating a lasting impact both at work and at home.

Stop letting your career dictate your life. Learn how to reclaim your personal time and shift toward intentional living.

Many professionals feel stuck in a rigid cycle where their job consumes their entire identity. This conversation examines the cultural shift away from living to work and explores why so many people are reevaluating their professional boundaries. We break down the realities of modern career burnout and why constant productivity often comes at the expense of your own peace of mind.

If you are tired of merely checking boxes at the office, this discussion offers a fresh perspective on autonomy. We cover practical ways to align your daily choices with your actual priorities rather than workplace expectations. By adjusting your mindset, you can build a sustainable, authentic routine that supports your mental energy instead of draining it. This is about finding the balance needed to thrive outside of your 9-to-5 obligations.

Subscribe for weekly intentional living breakdowns, and let me know in the comments: what is one boundary you are setting at work this week?

→ Living intentionally means building a life around your values, not just your career.

→ Every family has stories worth preserving before they're lost.

→ Legacy is about more than memories. it's about passing wisdom to future generations.

Anthony Chang is the founder of Life Legacy Films, where he creates cinematic legacy documentaries that preserve the stories, personalities, and voices of parents and grandparents for future generations.

Through meaningful interviews, he helps families capture the memories that matter most before they're gone.

Website: www.lifelegacyfilms.ca

Email: Info@lifelegacyfilms.ca

Work with Karas:

Wright Step Coaching: wrightstep.ca

Free Business Reality Check: wrightstep.ca/reality-check

About the Podcast

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The Karas Wright Show
Real Conversations About Leadership, Business, and Life

About your host

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Karas Wright

Karas Wright is a business coach, consultant, and psychology nerd who works with high-performing professionals, leaders, and entrepreneurs who are building bigger without burning out.

As the founder of Wright Step Coaching and creator of the Clarity Compass Method, Karas helps her clients move from reactive execution to intentional leadership through practical systems, honest conversation, and a deep understanding of the psychology behind how we make decisions under pressure.

The Karas Wright Show is where that work goes public. Unscripted conversations with founders, executives, and entrepreneurs who are doing the real work of building, the kind of honest dialogue that does not make it into the highlight reel but makes all the difference in the room.
Karas is based in Calgary, Alberta, and is a dedicated wife and mother of four.